Walking is an exellent way to boost your fitness at a level that can appeal to everyone! Did you know 💡 a person walks 65,000 miles in their lifetime - that's equivalent to walking three times around the eartraM
.@undefeatable is encouraging people with long-term health conditions to keep active despite many areas of England being under new coronavirus restrictions ✅ Online communities can help people to keep moving when many of the activities they enjoy are no longer accessiblezK
