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Physical Activity Guidelines: Infographics

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Physical activity guidelines: UK Chief Medical Officers’ report

A report from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health; September 2019

In This Section

Physical activity for adults and older adults: 19 and over

Physical activity for children: 5 to 18 years (disabled and non-disabled)

Physical activity for disabled adults

Physical activity for early years: birth to 5 years

Physical activity for pregnant women

Physical activity for women after childbirth: birth to 12 months

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