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Physical Activity Guidelines: Infographics

Physical activity guidelines: UK Chief Medical Officers’ report

A report from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health in different life stages and population groups.

The full guidance, evidence reports and additional resources are available here:

https://www.gov.uk/government/publications/physical-activity-guidelines-uk-chief-medical-officers-report/uk-chief-medical-officers-physical-activity-guidelines

In This Section

Physical activity for adults and older adults

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for disabled adults

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for children and young people

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for early years: birth to 5 years

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for pregnant women

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

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