Physical activity for adults and older adults: 19 and over

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for disabled adults

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for children: 5 to 18 years (disabled and non-disabled)

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for early years: birth to 5 years

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for pregnant women

This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK Chief...

Physical activity for women after childbirth: birth to 12 months

  This guidance is taken from the ‘Physical activity guidelines: UK Chief Medical Officers’ report’ Physical activity guidelines: UK...