All the team are now working from home and we do want to hear from you. We understand that not being able to deliver your activities is difficult for you including possibly placing a financial strain on your organisation or club. The Government has announced some measures of support and Sport England has identified two priorities for the next three months. Please click below for more details.
What have you been doing for your daily exercise? š Here' some ideas if you're wanting to mix it up! āļø Walking or running āļø Cycling āļø Workout videos āļø Zumba / dance āļø Weight lifting (doesn't have to be withhttps://t.co/OzlP8lVCHq
.@thebodycoach hasn't just been becoming the Nation's PE teacher with his morning PE sessions šŖš» He's also set aside time to create workouts for seniors to enjoy at home. A 10-minute, daily boost of exercise can be fantastic for your healtyoutube.com/watch?v=A2wp8Iā¦SEYbFAmvblC
