Don’t miss the Silverfit 10 Challenge

Don’t miss the Silverfit 10 Challenge back to News

Older adults benefit from exercising with younger people
Silverfit and TSB have created a fun fitness challenge the whole family can enjoy this September. 

The 10 Challenge is designed for mixed generation pairs to walk, jog or run together over any distance involving 10 to help the Silverfit community reach the ultimate collective goal of 10,000 miles. 

Research indicates that older adults benefit greatly from inter-generational connections with younger people, keeping them healthier and happier in later life. 

Please promote this great challenge to your networks.

To read more please click here.

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Posted on 4th September 2020