Jogging and running can lift our mood, increase our self-esteem, and help to reduce stress, anxiety and depression. #RunAndTalk is an initiative run by England Athletics to encourage and support people to get into running as a way of improving mental health and well-being. These are one-off events supporting Mind – the mental health charity. We’d also love you to join us on one of our regular runs. You might love it too!
Pallister Park Ormesby Road, TS3 7AP
Tuesday 9th October at 11.45 am / Thursday 11th October at 9.30 am £1
Middlesbrough Sports Village Alan Peacock Way, TS4 3AE
Tuesday 9th October at 6 pm £1
Nunthorpe Academy Guisborough Road, TS7 0LA
Saturday 6th October at 9.30 am / Thursday 11th October at 5.45 pm £2
Posted on 16th October 2018