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5k Your Way

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5k Your Way is an initiative provided by MOVE Charity. It is a support group with a difference. A community-based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5k Your Way group linked to parkrun on the last Saturday of every month.

Exercise has enormous benefits for people living with and beyond cancer. These include: 

In addition YouTube and podcast resources are available offering information and support:

5k Your Way YouTube Channel: With Q&As, both educational and inspirational, Move Your Way sessions and workshops.

Move Against Cancer Podcast: Aims is to support and inspire people to move against cancer through sharing the stories of others. 

To read more please click here.

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Posted on 16th April 2021