Where to get active
Active Play and Recreation
Play is an essential part to all children's lives, they develop key fundamental and social skills during play and supports them in developing physically to support with increasing their strength, ... Read More »
Walking Programmes
Walking for Health Natural England's Walking for Health (WfH) initiative encourages people of all ages to take regular, short walks in their local communities. The walks enable participants to ... Read More »
Swimming Pools
Swimming Pools: Aquatic activity is a great way to start and stay active. The diversity of activity available at local pools is vast and welcomes a wide range of ages and abilities. For more ... Read More »
Exercise Referral and Rehab Schemes
Exercise referral schemes vary in their approach however they work on the advice from the National Institute for Clinical Excellence that identifies GP referral schemes as one of the four key ... Read More »
Cycling
Taking part in cycling can be done as sport, recreation or travel! There are huge physical and environmental benefits of people cycling instead of taking the car. Cycling has a variety of ... Read More »
Recreational Sport
Recreational Sport is activities where the purpose is participation; it can be seen as being less stressful physically and mentally and there isn’t as much focus on performance, competition or ... Read More »
