Performance Sport Movement Award in Training, Speed, Agility and Quickness

This is a highly practical Award suitable for all abilities and delivers real skills. It is ideal for coaches, personal trainers, parents and anyone with a keen interested in exercise, fitness & sport. Learn how to develop fundamental motor skills, balance, core stability, co-ordination & ultimately better control of body movement. Learn to use Speed Ladders, Hurdles, Viper Belts & Sprint Chutes.

Date: Sunday 22nd August 2010

Venue: SRC Sports Centre, Marsh House Ave Billingham, TS23 3HB

Book now on 01664 810 101 or at: www.saqinternational.com